Weigh In record (no journal entry) for 24 June 2014
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267.9 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2014:
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2083 kcal
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Fat: 115.16g | Prot: 102.07g | Carb: 148.35g.
Breakfast: Lindenhof Gouda, Gutfried Geflügelwurst, Ja! Frischkäse mit Kräutern, Korn Mühle Weltmeisterbrot, REWE Bäcker Brötchen. Lunch: Nudelauflauf. Dinner: Lindenhof Gouda, Aldi Deutsches Corned Beef, Ja! Frischkäse mit Kräutern, Leicht & Cross Knusperbrot Vollkorn, Korn Mühle Weltmeisterbrot. Snacks/Other: Seeberger Nusskernmischung. more...
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3581 kcal
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Activities & Exercise:
Driving - 1 hour and 10 minutes, Rasen mähen elektrisch - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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