Weigh In record (no journal entry) for 17 March 2022
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156.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1466 kcal
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Fat: 54.76g | Prot: 95.18g | Carb: 144.27g.
Breakfast: ЭГО Кефирный с Клубникой, Кофе, Ого Мюсли Запечённые с Яблоком. Lunch: Варенье, Батон Нарезной, Приготовленная Чечевица, Жареная или Запеченная Курица. more...
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losing 9.3 lb a week
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Ekaterina Strokina's weight history
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