Had Lekai a month ago, trying to get off that baby weight!
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1515 kcal
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Fat: 60.70g | Prot: 51.84g | Carb: 205.94g.
Breakfast: corn tortilla, egg, banana. Lunch: poppyseed dressing, lettuce. Dinner: lowfat vanilla yogurt, cucumber ranch dressing, celery, carrot, broccoli, peppers, fish. Snacks/Other: peanut butter, banana, chips, smoothie, banana, chips, apple sauce. more...
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gaining 0.5 lb a week
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