Weigh In record (no journal entry) for 20 April 2011
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196.0 lb
Lost so far: 17.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2011:
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447 kcal
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Fat: 22.89g | Prot: 7.81g | Carb: 56.69g.
Breakfast: Dry Roasted Pistachio Nuts (with Salt Added), Bananas, coffee with cream and sugar. Snacks/Other: cinnamon gum. more...
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gaining 0.2 lb a week
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