Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gabro1986
Journal
23 Jun 14
Gabro1986's Journal, 23 June 2014
Gabro1986's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 June 2014
153.2 lb
Lost so far:
0 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2014:
329 kcal
Fat: 17.27g | Prot: 22.44g | Carb: 22.32g.
Breakfast:
Mozzarella Cheese, Apples.
more...
3039 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, gym - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Gabro1986's weight history
view complete history