Weigh In record (no journal entry) for 23 June 2014
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286.0 lb
Lost so far: 2.0 lb.
Still to go: 156.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 June 2014:
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1158 kcal
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Fat: 96.70g | Prot: 40.83g | Carb: 31.34g.
Breakfast: Mushrooms, Onions, Fried Egg, Bacon, Daisy Sour Cream, Olives. Dinner: Onions, Mushrooms, Black Olives, Stewed Tomatoes, Beef Sausage Patty or Link. Snacks/Other: Coco Fudge. more...
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losing 14.0 lb a week
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