Weigh In record (no journal entry) for 16 March 2022
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213.8 lb
Lost so far: 23.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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344 kcal
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Fat: 5.71g | Prot: 29.53g | Carb: 41.82g.
Breakfast: Bjorg Son d'avoine Bio, Muesli (Fruits Secs et Noix), Koro Soja Crispies, Milsani Lait Demi Écrémé. more...
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steady weight
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Eric.Hayen's weight history
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