Weigh In record (no journal entry) for 15 March 2022
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98.5 lb
Lost so far: 5.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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588 kcal
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Fat: 19.28g | Prot: 49.60g | Carb: 58.73g.
Breakfast: Palta, Bimbo Pan Pita Integral, Avena con Fruta. Lunch: Mayonesa Roky's Mayonesa, Choclo, Bistec de Res. Dinner: Choclo. more...
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losing 3.1 lb a week
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shikuuu's weight history
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