Weigh In record (no journal entry) for 15 March 2022
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249.1 lb
Lost so far: 15.4 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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494 kcal
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Fat: 26.58g | Prot: 38.53g | Carb: 27.74g.
Breakfast: Соевый Соус, Мексиканская Смесь, Сыр Российский, Брокколи, Балтийский берег Горбуша Слабосоленая, Жареное Яйцо, California Gold Nutrition Коллаген, Киви. more...
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losing 3.9 lb a week
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Катя_в_умате's weight history
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