Laladudu's Journal, 23 June 2014

Weigh In record (no journal entry) for 23 June 2014
135.1 lb Lost so far: 17.0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2014:
1157 kcal Fat: 43.09g | Prot: 52.59g | Carb: 135.77g.   Breakfast: Gerblé Biscuit Raisins. Lunch: Yoplait Panier de Yoplait 0%, Huile d'Olive, Tomates, Lidl Demi Baguette à Cuire. Dinner: Yoplait Panier de Yoplait 0%, Liebig Velouté de Poireaux Pommes de Terre et Pointe de Crème, Linessa Mozzarella Light, Tomates. more...
1493 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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