Weigh In record (no journal entry) for 15 March 2022
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123.9 lb
Lost so far: 15.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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1528 kcal
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Fat: 64.86g | Prot: 55.22g | Carb: 167.26g.
Breakfast: Alpro Kokosmilch , Babykarotten, Aldi Das Pure Haferbrot, Aldi Beerenmischung. Dinner: REWE Bio Mais Flips. Snacks/Other: Babybel Mini Babybel, Alpro Cashew Original. more...
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losing 7.7 lb a week
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Rändchen's weight history
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