Weigh In record (no journal entry) for 15 March 2022
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176.4 lb
Lost so far: 6.8 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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571 kcal
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Fat: 20.90g | Prot: 17.84g | Carb: 148.34g.
Breakfast: Greenway Растворимый Напиток Slim , Макдоналдс Капучино (0,3 L), My Box Ролл Бонито. more...
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losing 17.0 lb a week
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ксюня_кето's weight history
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