Weigh In record (no journal entry) for 15 March 2022
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168.2 lb
Lost so far: 10.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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614 kcal
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Fat: 31.41g | Prot: 26.03g | Carb: 49.09g.
Breakfast: Рот Фронт Халва Лакомка, Белый Хлеб, Главпродукт Паштет Деревенский с Копченостями, Жареное Яйцо, Запеченная или Жаренная Рыба, Гречка Вареная. more...
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gaining 1.1 lb a week
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