Weigh In record (no journal entry) for 14 March 2022
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154.3 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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346 kcal
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Fat: 12.58g | Prot: 41.45g | Carb: 14.26g.
Lunch: Auyama, Papa Cocida, Café, Huevo Escalfado, Muslo de Pollo (sin Comer la Piel), Consomé de Pollo. more...
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losing 4.3 lb a week
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olmaryGc32's weight history
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