Weigh In record (no journal entry) for 14 March 2022
|
159.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2022:
|
3243 kcal
|
Fat: 103.29g | Prot: 160.82g | Carb: 403.93g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Zaini Cacao Amaro in Polvere, Banana, Corn Flakes. Lunch: Iris Pasta Integrale, Findus 4 Fiori di Merluzzo, Sugo di Pomodoro, Finocchio Crudo, Olio Extra Vergine di Oliva. Dinner: La Pasta di Camerino Hammurabi Pasta di Grano Monococco, Parmareggio Parmigiano Reggiano 30 Mesi, Biffi Pesto 100% Vegetale, Radicchio Rosso, Olio Extra Vergine di Oliva. Snacks/Other: Lindt Cioccolato Fondente 90%, Fiorentini Riso Soffiato, Danone Hipro 48G Proteine Bianco , Fragole, Probios Crema di Arachidi, Fage Fage Trublend Lampone. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danielecokombi22's weight history
|