Weigh In record (no journal entry) for 13 March 2022
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100.3 lb
Lost so far: 3.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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444 kcal
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Fat: 32.02g | Prot: 77.81g | Carb: 32.89g.
Breakfast: Laive Leche de Almendras , Brownie de Manzana. Lunch: Ceviche de Pescado, Pescado Plancha. Dinner: Choclo. Snacks/Other: Almendras. more...
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losing 4.6 lb a week
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shikuuu's weight history
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