Weigh In record (no journal entry) for 13 March 2022
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128.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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877 kcal
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Fat: 33.84g | Prot: 45.80g | Carb: 98.55g.
Lunch: Хлеб с Отрубями, Хлеб Соль Щи из Свежей Капусты с Курицей , Рестория Шеф Каша Рисовая. Dinner: Кабачковая Икра, Салат Овощной с Маслом, Минтай Жареный. more...
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losing 0.2 lb a week
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