Weigh In record (no journal entry) for 12 March 2022
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205.3 lb
Lost so far: 0 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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848 kcal
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Fat: 45.35g | Prot: 74.17g | Carb: 49.37g.
Breakfast: Hard-Boiled Egg , Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Pace Picante Medium Salsa, Kroger Shredded Iceberg Lettuce, Great Value Finely Shredded Fiesta Blend Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Skinless Chicken Breast. Snacks/Other: Sargento Balanced Breaks Triscuit, Great Value Cashew Halves & Pieces. more...
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losing 3.5 lb a week
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