Weigh In record (no journal entry) for 21 June 2014
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143.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2014:
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370 kcal
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Fat: 10.00g | Prot: 19.00g | Carb: 52.00g.
Breakfast: Kraft Smooth Light Peanut Butter. Lunch: Subway 6" Turkey Breast. more...
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losing 1.4 lb a week
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AmandaF1987's weight history
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