Weigh In record (no journal entry) for 12 March 2022
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109.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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1987 kcal
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Fat: 86.17g | Prot: 110.39g | Carb: 178.02g.
Breakfast: Чурчхела, Жареное Яйцо, Чай. Lunch: Шаурма с Курицей. Dinner: Жареная или Запеченная Курица. Snacks/Other: Soletto Мороженое Фисташки и Марципан, Вино Сухое, Мёд, Мартин Семечки. more...
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losing 14.7 lb a week
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