shikuuu's Journal, 11 March 2022

Weigh In record (no journal entry) for 11 March 2022
100.8 lb Lost so far: 2.9 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2022:
501 kcal Fat: 6.90g | Prot: 14.03g | Carb: 98.00g.   Breakfast: Fresas, Danlac Yogurt Natural, Inca Sur Kiwicha Pop, Kellogg's Corn Flakes, Licuado de Fresa. more...
losing 1.9 lb a week

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