Weigh In record (no journal entry) for 11 March 2022
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118.4 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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1026 kcal
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Fat: 38.24g | Prot: 38.05g | Carb: 135.05g.
Breakfast: Яблочный Пирог, Mollis Моментальная Овсяная Каша. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Индейка Тушеная с Овощами. more...
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losing 0.3 lb a week
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