Weigh In record (no journal entry) for 11 March 2022
|
159.6 lb
Lost so far: 2.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2022:
|
712 kcal
|
Fat: 38.84g | Prot: 19.81g | Carb: 73.59g.
Breakfast: Senseo Café, La Vache qui rit Portion, Pain Complet. Lunch: Lidl Chocolat au Lait des Alpes, Activia Ananas, Rustica Vinaigrette Moutarde à l'ancienne, Salade Verte, Gratin Dauphinois. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fairyjen's weight history
|