Weigh In record (no journal entry) for 11 March 2022
|
202.6 lb
Lost so far: 26.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2022:
|
1600 kcal
|
Fat: 36.17g | Prot: 60.03g | Carb: 73.02g.
Breakfast: Gerblé Figue et Son. Lunch: Carrefour Bio Crackers Olive Romarin, Beurre de Cacahuètes en Morceaux (avec du Sel), Materne Pom'potes Pomme Mirabelle. Dinner: Steak Haché 5%. Snacks/Other: St Môret Ligne & Plaisir, Vin de Table Rouge, Whisky. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwige.ems's weight history
|