Weigh In record (no journal entry) for 28 February 2022
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169.0 lb
Lost so far: 4.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2022:
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290 kcal
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Fat: 1.00g | Prot: 24.50g | Carb: 46.50g.
Snacks/Other: Gainful Protein Powder, Venom Energy Black Mamba Energy Drink. more...
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losing 28.0 lb a week
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Cassie2022's weight history
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