Weigh In record (no journal entry) for 10 March 2022
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230.2 lb
Lost so far: 28.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2022:
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1333 kcal
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Fat: 51.56g | Prot: 57.50g | Carb: 128.54g.
Breakfast: Cantaloupe Melons, Yoplait Light Fat Free Yogurt - Very Vanilla, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Broccoli, Kraft 100% Grated Parmesan Cheese, Jenny Craig Chicken Piccata with Spaghetti. Dinner: Skinnygirl Balsamic Vinaigrette, Cucumber (Peeled), Jenny Craig Broccoli & Cheese Stuffed Potato. Snacks/Other: Bourbon, Jenny Craig Cheese Curls. more...
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losing 4.2 lb a week
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