Weigh In record (no journal entry) for 10 March 2022
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126.3 lb
Lost so far: 14.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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327 kcal
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Fat: 22.04g | Prot: 11.19g | Carb: 21.12g.
Breakfast: Виноград, Овсяная Каша на Воде. Lunch: Торчин Кетчуп Лагідний, Ятрань Сосиски Тигрик. more...
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losing 17.0 lb a week
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Del_Nesh's weight history
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