Weigh In record (no journal entry) for 19 April 2011
|
294.6 lb
Lost so far: 5.9 lb.
Still to go: 154.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2011:
|
1177 kcal
|
Fat: 77.12g | Prot: 94.36g | Carb: 18.09g.
Breakfast: AdvantEdge Carb Control Shake - Strawberry. Lunch: AdvantEDGE Carb Control Protein Drink French Vanilla. Dinner: Smoked Jalapeño & Cheese Sausage , Baby Spinach, 2% milk mozzarella shredded, McCormick Salad Toppins, Real Bacon Bits. Snacks/Other: Light Creamy French Onion Wedge. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LittleFattie85's weight history
|