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mickenziesnonnie
Journal
19 Apr 11
mickenziesnonnie's Journal, 19 April 2011
mickenziesnonnie's Profile
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Weigh In record (no journal entry) for 19 April 2011
194.0 lb
Lost so far:
30.4 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2011:
340 kcal
Fat: 6.00g | Prot: 23.00g | Carb: 54.00g.
Breakfast:
Hearty Medleys - Apple Cranberry Almond.
Dinner:
Sugar Free Orange Jello, Chunk Light Tuna in Water Pouch.
more...
2716 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 2.4 lb a week
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