Weigh In record (no journal entry) for 19 June 2014
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132.0 lb
Lost so far: 6.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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354 kcal
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Fat: 16.41g | Prot: 18.60g | Carb: 32.87g.
Breakfast: Quinoa (Cooked), Olive Oil, Del Monte Whole Green Beans (Canned), Mexican Blend Cheese, Egg White, Egg, Morning Mocha. Snacks/Other: Strawberries. more...
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steady weight
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thesai's weight history
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