mariez's Journal, 18 April 2011

i ate 1068 calories and took 765 steps
127.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2011:
1068 kcal Fat: 30.37g | Prot: 52.98g | Carb: 149.86g.   Breakfast: Special K MultiGrain Oats & Honey, 2% Fat Milk. Dinner: Mixed Vegetables (Drained Solids, Canned), White Rice, Beef. Snacks/Other: Marshmallows. more...
steady weight

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