i ate 1068 calories and took 765 steps
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127.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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1068 kcal
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Fat: 30.37g | Prot: 52.98g | Carb: 149.86g.
Breakfast: Special K MultiGrain Oats & Honey, 2% Fat Milk. Dinner: Mixed Vegetables (Drained Solids, Canned), White Rice, Beef. Snacks/Other: Marshmallows. more...
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steady weight
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