Weigh In record (no journal entry) for 04 March 2022
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172.8 lb
Lost so far: 19.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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729 kcal
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Fat: 14.26g | Prot: 135.79g | Carb: 6.93g.
Breakfast: Вкусный День Творог Обезжиренный 0%, Куриное Филе, Вареное Яйцо. more...
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steady weight
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daanilz's weight history
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