|
有上廁所 。 早上扭到左腳…
|
121.7 lb
Lost so far: 10.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2022:
|
887 kcal
|
Fat: 24.81g | Prot: 59.14g | Carb: 105.19g.
Lunch: 肉粽. Dinner: 洋蔥, 中華 家常豆腐, 番茄, 雞胸肉, 煎雞蛋, 7-11 鮭魚豆腐味噌湯, 糙米飯, 白飯. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ann_mint's weight history
|