Weigh In record (no journal entry) for 08 March 2022
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244.7 lb
Lost so far: 77.2 lb.
Still to go: 244.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2022:
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1881 kcal
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Fat: 49.20g | Prot: 71.21g | Carb: 281.42g.
Breakfast: Büsch Müslibüsch, Büsch Laugenstange. Lunch: Büsch Laugenstange. Dinner: Gut & Günstig Hähnchenbrust Filetroulade, Gut & Günstig Geflügel Mortadella (17g), Castello Höhlenkäse, Gut & Günstig Geflügel Roulade, Milkana Schmelzkäse Light, Büsch Roggenkrüstchen. Snacks/Other: Büsch Larissa. more...
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gaining 0.0 lb a week
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