Weigh In record (no journal entry) for 08 March 2022
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229.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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2555 kcal
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Fat: 104.00g | Prot: 103.00g | Carb: 309.00g.
Breakfast: NutriSystem Cranberry Orange Muffin. Lunch: No Name Cut Green Beans, NutriSystem Four Cheese Melt, Claussen Sauerkraut, Kraft Natural Mozzarella String Cheese. Dinner: Corelife Eatery Thai Chicken & Rice Noodle Bowl. Snacks/Other: Cheez-It Cheez-It Reduced Fat Crackers , Betty Crocker Chocolate Chip Oatmeal Bar. more...
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losing 23.8 lb a week
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