Weigh In record (no journal entry) for 08 March 2022
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220.5 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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2030 kcal
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Fat: 64.50g | Prot: 84.32g | Carb: 270.22g.
Breakfast: Banane, One Day More Muesli Bio aux Fruits, Auchan Fromage Blanc 0%. Lunch: Picard Moelleux au Chocolat, Sauce Béarnaise, Pain Blanc, Bjorg Boulghour à l'orientale , Burger King Onion Rings, Bar. Dinner: Bonbons en Vrac, Carrefour Petits Pois Carottes, Tanoshi Ramen Saveur Poulet Teriyaki. more...
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gaining 0.2 lb a week
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