Weigh In record (no journal entry) for 08 March 2022
|
196.0 lb
Lost so far: 43.0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2022:
|
1153 kcal
|
Fat: 52.51g | Prot: 62.30g | Carb: 103.40g.
Breakfast: Гармония Сметана 20%, Оладьи, Останкино Ветчина Любительская, Fix Price Тортилья, Сыродел Сыр Сметанковый, Яйцо. Lunch: Перекресток Голубцы Ленивые Запеченные. Snacks/Other: Голден Яблоко , Dr. Korner Хлебцы. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Borisovna*'s weight history
|