Weigh In record (no journal entry) for 07 March 2022
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149.9 lb
Lost so far: 37.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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1477 kcal
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Fat: 48.99g | Prot: 93.66g | Carb: 168.58g.
Breakfast: Palta Hass, Sopraval Pechuga de Pavo Cocida, Fuchs Pan Integral Light Multigrano, Surlat Leche Proteina. Lunch: Arroz Blanco, Croquetas de Atún. Dinner: Evercrisp Maní Salado. Snacks/Other: Ensalada de Frutas, Queque, USN Premium Whey Protein. more...
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steady weight
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andrea diaz hernandez's weight history
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