taylorwathen's Journal, 07 March 2022

231.2 lb Lost so far: 11.8 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

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574 kcal

Fat: 14.43g | Prot: 28.32g | Carb: 73.11g.   Breakfast: Kroger Half & Half , Coffee, Kind Healthy Grains Raspberry Granola with Chia Seeds, Chobani Nonfat Strawberry Greek Yogurt (6 oz). Dinner: Kind Healthy Grains Raspberry Granola with Chia Seeds, Chobani Nonfat Strawberry Greek Yogurt (6 oz). more...

2571 kcal

Activities & Exercise: Resting - 17 hours and 31 minutes, Sleeping - 6 hours and 29 minutes. more...