Weigh In record (no journal entry) for 07 March 2022
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205.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2022:
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3177 kcal
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Fat: 72.03g | Prot: 188.80g | Carb: 434.69g.
Breakfast: Lune de Miel Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Blanc d'Oeuf. Lunch: Choux de Bruxelles, Lidl Steak Haché Façon Bouchère 5%, Clémentines, Courgette. Dinner: Dulano Jambon Cuit Doré, Isio 4 Huile, Panzani Pâtes, Nutrimuscle Protimuscle 5, Bjorg Lait d’Amande sans Sucres Ajoutés, Crownfield Honey Hoops. more...
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losing 1.3 lb a week
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arnaud91280's weight history
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