Weigh In record (no journal entry) for 07 March 2022
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160.9 lb
Lost so far: 1.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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1938 kcal
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Fat: 87.33g | Prot: 75.68g | Carb: 209.86g.
Breakfast: Marque Repère Jambon Supérieur , Les Croisés Râpé aux 3 Fromages, Huile d'Olive, Tomates, Pain Complet, Senseo Café. Lunch: Crêpes Nature, Nutella Nutella, Activia Ananas, Lidl Saucisse de Toulouse, Spaghetti, Petits Pois. Dinner: Les Croisés Râpé aux 3 Fromages, Ketchup, Marque Repère Steak Façon Bouchère, Lidl Burger Brioché. Snacks/Other: Lidl Croissant Cacao Noisette, Nutella Biscuits, Super U Gâteaux, Nutella Biscuits. more...
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gaining 6.2 lb a week
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