|
Getting skinny, cha cha cha! Getting skinny, cha cha cha! Yes doing a bit of a dance now! I'm loving how I'm losing the weight that I need to!
I made myself an appointment to have my veins looked at too because of my weight gain with each pregnancy I have some very big, bulging, ugly varicose veins in the backs of my knees and calves. So if I can get something done for them so I don't feel scared to get a bruises on my legs or the constant discomfort that comes with the temperature rising or the fact I'm so self-conscious I don't like wearing skirts I'm all for it.
I am also looking forward to the BBQ at my boys school at lunch too! I have put it in my tracker and everything!
|
183.4 lb
Lost so far: 48.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2014:
|
1058 kcal
|
Fat: 37.49g | Prot: 36.18g | Carb: 139.02g.
Breakfast: in house/tea large coffee/tea. Lunch: White Cake with Icing (Home Recipe or Purchased), Watermelon, Selection Hot Dog Bun, Schneider's Hot Dog. Dinner: High Liner Wild Pacific Salmon, Kraft Raspberry Vinaigrette, Mixed Salad Greens, Raisins (Seedless), in house/tea large coffee/tea. more...
|
|
2923 kcal
|
Activities & Exercise:
Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...
|
losing 5.6 lb a week
|