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rckizza
Journal
06 Mar 22
rckizza's Journal, 06 March 2022
rckizza's Profile
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BodyTrace
126.3 lb
Lost so far:
17.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2022:
1124 kcal
Fat: 23.05g | Prot: 50.85g | Carb: 187.80g.
Lunch:
Publix White Mountain Bread, Scrambled Egg .
Dinner:
Cornmeal Mush made with Water, Baked or Broiled Fish, Glory Foods Seasoned Southern Style Turnip Greens.
Snacks/Other:
Oranges , Jarritos Pineapple Soda , Passion Fruit Juice.
more...
1748 kcal
Activities & Exercise:
Treadmill run - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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