Weigh In record (no journal entry) for 06 March 2022
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161.8 lb
Lost so far: 51.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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826 kcal
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Fat: 44.58g | Prot: 53.33g | Carb: 53.52g.
Breakfast: Philadelphia Queso Crema, Kingsbury Pan Pita Perfecto, Nescafé Tradición. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Verduras Salteadas, Llanquihue Longaniza, Empanada de Pino. Dinner: Genial Repollo Morado. more...
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losing 6.2 lb a week
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pelaoce's weight history
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