Weigh In record (no journal entry) for 18 April 2011
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165.0 lb
Lost so far: 25.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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671 kcal
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Fat: 30.26g | Prot: 58.73g | Carb: 35.00g.
Breakfast: Clementines, Melba Snacks Sesame. Lunch: Rotisserie Chicken. Dinner: Rotisserie Chicken. Snacks/Other: Melba Snacks Sesame, Clementines. more...
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gaining 5.3 lb a week
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