Weigh In record (no journal entry) for 06 March 2022
|
140.9 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2022:
|
371 kcal
|
Fat: 26.09g | Prot: 15.72g | Carb: 18.12g.
Breakfast: Россия Щедрая Душа Шоколад Миндаль и Вафля, Домик в деревне Молоко 3,2%, Мираторг Колбаса Вареная Молочная, Щедрые Хлебцы Многозерновые Тонкие, Кофе. more...
|
losing 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenalunnaya's weight history
|