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sick- didnt eat much at all
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132.2 lb
Lost so far: 15.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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547 kcal
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Fat: 11.36g | Prot: 37.19g | Carb: 72.29g.
Breakfast: apple juice. Lunch: Multi Grain Crackers, mixed berries, Chicken Breast. Dinner: apple chips, salsa, sole. more...
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losing 7.0 lb a week
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