Weigh In record (no journal entry) for 16 April 2011
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175.0 lb
Lost so far: 0.5 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 April 2011:
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3579 kcal
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Fat: 80.78g | Prot: 165.79g | Carb: 532.45g.
Breakfast: VPX protein powder, broccoli slaw, lipotropic protein, baby carrots, spinach, benefiber. Lunch: apple, Fat Free Ranch Dressing, crunch n munch, dill pickle, jalapenos, tuna, broccoli slaw, celery, Classic Cinnabon Roll. Dinner: No pudge! fudge brownie, orange, large conversation hearts, more so's, chicken breast, green beans. more...
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2109 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 7 hours, Sitting - 5 hours. more...
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steady weight
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