Weigh In record (no journal entry) for 06 March 2022
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126.1 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2022:
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1756 kcal
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Fat: 61.37g | Prot: 117.32g | Carb: 184.74g.
Breakfast: Kotimaista Laktoositon Kevytmaitojuoma, Becel Original, Pakkasmarja Mansikka, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeroimaton Mansikka Keitto, Myllyn Paras Kaurahiutale. Lunch: KÖTT Lasagne (med ost). Dinner: Rainbow Oliiviöljy, Potatis (med Skal), Tomater, Spenat, Gurka, KÖTT tomatsås. Snacks/Other: Foodin Cashew, Friggs Popcorn, Snellman Kevyt Maksamakkara, Fazer Viisi Viljaa Paahtoleipä, Kallen Raidallinen Mätitahna, Becel Original, Valio Aamupala 5%, Arla Protein Chocolate Bcaa Pudding, Äpple. more...
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steady weight
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