ribella octavian's Journal, 06 March 2022

Weigh In record (no journal entry) for 06 March 2022
129.6 lb Lost so far: 24.7 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2022:
318 kcal Fat: 14.10g | Prot: 19.05g | Carb: 28.24g.   Breakfast: SariWangi Teh Asli. Lunch: Prochiz Gold Cheddar, Tahu Kukus, Telur Rebus. Dinner: Lemon, Tomat Ceri, Tahu Kukus, Singkong Rebus. more...
gaining 4.6 lb a week



     
 

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